Wednesdays, May 9-June 27
Noon-1:00 p.m. ET / 11:00 a.m.-Noon CT
Online
Parenting can be one of the best (and most demanding!) jobs we'll ever have. In "Mindful Parenting," we'll explore techniques that keep us in the present moment with our children, where we can offer our full attention, openness, and compassion.
This online class is great for parents looking for mindful solutions for slowing down in hectic situations, setting kids (and parents) up for success, and overall reducing the stress and anxiety that can sometimes overwhelm both parents and kids.