Compassion for ourselves and others nurtures our mental/emotional, physical, and social well-being — at work and beyond! It actually strengthens resilience, boosts team dynamics, and improves leadership performance.
How Are You, Really? Do an emotional well-being check.
Feeling anxious and irritable, having difficulty sleeping and neglecting your hygiene are just a few symptoms of a decline in your mental health. Visit the Monthly Feature tile on your SupportLinc web portal or mobile app to learn how to build better mental health.
IUHR programs to improve mental health in the workplace: