Physical activity throughout your day is critical to the health of not only your body, but your mind and spirit as well. Grab a friend and go for a walk, or workout at the fitness center.
Four indoor walking loops, each .25 miles, are available for use any time at IUE—but especially in inclement weather! The routes include: Hayes Hall, Springwood Hall, Tom Raper Hall, and Whitewater Hall. Bring a friend and walk a loop as many times as you can!
Employees are encouraged to walk the well-marked cross country track on campus. For those who prefer the even terrain of a sidewalk, we have a one-mile walking path and a half-mile walking path, marked with brick pavers, conveniently located for mind/body breaks throughout your day. Maps of the trails are also available in the Center for Health Promotion.
Use of Reid Health Fitness Zone is free for IU East employees. The modern facility offers a variety of strength training and brand new cardiovascular equipment. Fitness consultants are on hand to help you exercise safely and reach your fitness goals.