When you share a story, you spark a story!
Everyone has a wellness story — each one is unique and inspiring. There are 8 Dimensions of Wellness, and wellness stories come in all shapes and sizes, on a variety of topics, in big and small actions.
(The 8 Dimensions of Wellness are: social, emotional, intellectual, physical, occupational, spiritual, financial, and environmental.)
What is your wellness story? These questions might get you started:
- What makes you feel great at work and at home?
- Who helps you feel supported?
- What habits help you maintain your well-being?
- When life throws you a challenge, how do you rise to the occasion?
- How do you define happiness?
We want to hear YOUR story!
We want to get a clearer picture of what our culture of wellness looks like at IU. Please share your story with Healthy IU so that we can share it with the IU community!
Here’s how to do it . . .
- Submit your story with this online form.
- Nominate a coworker to share a story with this online form.
Check out stories from other IU employees!
Visit Healthy IU’s Journey webpage to see the wellness stories of other IU employees.