Tuesdays, Feb 14-May 30, 2017
12:30-1:30 p.m. (ET)
Sessions will be held online
At risk for diabetes or diagnosed with pre-diabetes? You’re invited to learn small strategies that make a big difference in an expert-led, confidential, small-group setting—and you can still eat what you love!
Examples of sessions in this 16-week program:
- The role of calories and fat in your daily diet
- The slippery slope—taking charge of what’s around you
- Simple lifestyle changes resulting in a healthy you
- Group motivation and individual mentoring