Midday Mindfulness Practice

Thursdays, August 27-December 10
12:15 p.m.–12:45 p.m.
Live online at https://iu-baa.zoom.us/j/99813946997?pwd=SWdnYkQreXNiKzBpejd1WWlNeFhnZz09

You are warmly welcome to participate in weekly 30-minute guided meditation practices live online. This is offered on a drop-in basis; you are invited to attend whenever it fits your needs and/or circumstances—no advance notice required. We hope you will benefit from this 30-minute span of stillness in the midst of your workday. Participants are muted during the session; we encourage you to have cameras on to create a sense of community.

Facilitator: Linda F Brown, PhD, HSPP