dpp

Prevent T2 (formerly Diabetes Prevention Program)

According to the CDC, 1 out of every 3 adults has pre-diabetes. Are you or your spouse at risk? Answer a few questions to find out here: http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/.

Prevent T2 is a proven program to prevent or delay Type 2 diabetes. If you're looking for the latest research and resources on your journey to preventing Type 2, this program is for you!

In Prevent T2, you will learn small strategies that make a big difference in an expert-led, confidential, small-group setting. Examples of sessions in this 16-week program:

  • Simple lifestyle changes resulting in a healthy you
  • Food choices that make you feel great
  • How to take charge of what’s around you
  • Group motivation and individual mentoring

Every day is a chance to live your best you! Register for Prevent T2 today!

Note: DPP is intended for those who are pre-diabetic. If you have been diagnosed with diabetes, visit http://www.cdc.gov/diabetes/basics/index.html.


Upcoming Offerings by Campus

  • IUPUI: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.
  • IU Bloomington: Wednesdays, August 30-December 13, 2017, Noon-1:00 p.m.
  • IU East: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.
  • IU Kokomo: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.
  • IU Northwest: Online, Wednesdays, September 13-December 20, 11:30-12:30 p.m. (CT)
  • IU South Bend: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.
  • IU Southeast: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.
  • IUPUC: Online, Wednesdays, September 13-December 20, 12:30-1:30 p.m.

Did You Know?

Losing 5-7% of your body weight can cut your risk of developing prediabetes in half.

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