Prevent Type 2 Diabetes (Online)
Wednesdays, February 5-May 20
12:30-1:30 p.m. ET / 11:30 a.m.-12:30 p.m. CT
Online
One out of every three adults has pre-diabetes. Are you or your spouse at risk? Answer a few questions to find out here: http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/.
"Prevent Type 2 Diabetes" is a proven program to prevent or delay Type 2 diabetes. If you're looking for guidance and support with making small lifestyle changes to prevent Type 2 diabetes, this program is for you!
In this program, you will learn strategies that fit YOUR life in an expert-led, confidential, small-group setting. Examples of sessions in this 16-week program:
- Simple lifestyle changes resulting in a healthy you
- Food choices that make you feel great
- How to take charge of what’s around you
- Group motivation and individual mentoring
Every day is a chance to live your best you! Register for Prevent Type 2 Diabetes today!
Note: This program is intended for those with pre-diabetes. If you have been diagnosed with diabetes, learn more about the voluntary CVS Caremark Transform Diabetes Care (TDC) program, available through IU's prescription benefit. Find additional resources for living with diabetes on the CDC website.