Hello, ${q://QID47/ChoiceTextEntryValue/1}!

Thank you for signing up for Healthy IU's “Creative Self-Care” Challenge! Week 1 of your challenge starts in 24 hours! 

During the challenge, you will receive weekly emails with ideas for creative self-care practices related to art making/viewing, music, and writing. You’ll choose at least one activity to try each week. After trying an activity, you’ll have the option of completing a self-reflection about the experience.

If you are a full-time employee or the spouse of a full-time employee — and opted to receive the Healthy IU mini colored pencil set as an incentive (first-come, first-served, while supplies last). When will I receive my colored pencils? Colored pencils will be sent via Campus Mail when employees are back on campus.

If you have any questions, please reach out to us at challeng@iu.edu! Or check out the information on the Creative Self-Care Challenge webpage. 

We hope you enjoy exploring creativity as a tool for self-care and well-being!

Take care!
The Healthy IU Team