COVID-19 & Personal Well-Being

8 dimensions of wellness


Support and resources for personal well-being during the COVID-19 pandemic.

  • For the latest on IU’s response to COVID-19, visit

The information below will be updated as new resources arise.

For most of us, daily life does not look the same these days. Living in times of uncertainty can be overwhelming. But there are steps we can take to help us cope with stress and sustain our personal well-being — mind, body, spirit, and beyond. Below are resources gathered to support IU employees in the 8 dimensions of wellness.   

Questions? Visit the Healthy IU contact page.