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IU Bloomington
Wellness Opportunities

Fall 2017

Healthy IU is your workplace wellness program.
Semester updates are sent to benefits-eligible IU employees.

FEATURED PROGRAMS
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October 16-November 10, 2017
Common Good: 4-Week Online Practice

Participate in Common Good to strengthen relationships, boost happiness, and brighten your world! This 4-week online practice will help participants tap into their powerful skills of: Gratitude, Purpose, Effective Communication, and Self-Compassion! Studies show a strong connection between these skills and our mental and physical well-being at work and home. Each week, participants will be introduced to a research-based practice that will help deepen these skills.

All IU employees, and their spouses, are invited to join us on this journey!

Learn more and register


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Starting Soon!
Programs at a Glance

Click on a class below to learn more & register.

Lifestyle and Fitness

Mind-Body Well-Being

View all Programs available at IU Bloomington

HEALTHY SPOTLIGHT & EVENTS
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Good Sleep, Good Life

Last fall, over 1,000 members of the IU community participated in Healthy IU's groundbreaking initiative to shed light on the importance of sleep. Many Hoosiers gained a fresh take on their days because of a good night's sleep.

Read their stories, including IU Bloomington's very own Robert Griffin!


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Learn the 5 Habits of Emotional Well-Being

Our emotional well-being is just as important as our physical well-being!

Learn more


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IU Bloomington Health, Wellness & Benefits Fair

Wednesday, November 8, 2017
10:00 a.m.-2:00 p.m.
IMU, Alumni Hall/Frangipani

Save the date for the IU Bloomington Health, Wellness & Benefits Fair! More details to come.

IU Bloomington has many other phenomenal resources. We invite you to:
be SAFE

be HEALTHY (physically and mentally)

be ACTIVE

be SOCIALLY CONNECTED (at work and home)
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Healthy IU
980 Indiana Ave
Indianapolis, IN 46202