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IU Bloomington
Wellness Opportunities

Fall 2017

Healthy IU is your workplace wellness program.
Semester updates are sent to benefits-eligible IU employees.

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October 16-November 10, 2017
Common Good: 4-Week Online Practice

Participate in Common Good to strengthen relationships, boost happiness, and brighten your world! This 4-week online practice will help participants tap into their powerful skills of: Gratitude, Purpose, Effective Communication, and Self-Compassion! Studies show a strong connection between these skills and our mental and physical well-being at work and home. Each week, participants will be introduced to a research-based practice that will help deepen these skills.

All IU employees, and their spouses, are invited to join us on this journey!

Learn more and register

Starting Soon!
Programs at a Glance

Click on a class below to learn more & register.

Lifestyle and Fitness

Mind-Body Well-Being

View all Programs available at IU Bloomington

Good Sleep, Good Life

Last fall, over 1,000 members of the IU community participated in Healthy IU's groundbreaking initiative to shed light on the importance of sleep. Many Hoosiers gained a fresh take on their days because of a good night's sleep.

Read their stories, including IU Bloomington's very own Robert Griffin!

Learn the 5 Habits of Emotional Well-Being

Our emotional well-being is just as important as our physical well-being!

Learn more

IU Bloomington Health, Wellness & Benefits Fair

Wednesday, November 8, 2017
10:00 a.m.-2:00 p.m.
IMU, Alumni Hall/Frangipani

Save the date for the IU Bloomington Health, Wellness & Benefits Fair! More details to come.

IU Bloomington has many other phenomenal resources. We invite you to:

be HEALTHY (physically and mentally)


be SOCIALLY CONNECTED (at work and home)
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Healthy IU
980 Indiana Ave
Indianapolis, IN 46202