3-week online challenge
For all IU employees and spouses
REGISTER NOW
(Your challenge will start 24 hours after you sign up.) 

Our creative pursuits can be effective in helping us express emotions, reaffirm what's important to us, and enhance well-being. "Creative Self-Care" is an online, university-wide challenge that promotes self-care and mental/emotional well-being in fun and creative ways! 

• Choose from 14 creative experiences each week.
• Activities include art viewing and making, music, and writing.
• Mini-colored pencil set incentive! Full-time employees and their spouses who register for the challenge are eligible to receive the incentive (first-come, first-served, while supplies last) to help them with their creative pursuits.

Learn more