Walk to Wellness

Tuesdays, January 24-April 18
11:00-11:30 a.m.
First class in Campus Center 307 (room locations vary, instructor will inform)

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Have you previously participated in programs like Weight Watchers, WeightTalk, or Diabetes Prevention Program? Are you looking for ongoing support toward a lifelong healthy weight? This group is for you! Walk to Wellness is a chance for you to track progress and meet others with the same goals.

Each week’s agenda includes:

  • The opportunity to weigh in
  • A "tip of the week"
  • Fun, friendship, and accountability
  • A group walk