Group Movement: Balance & Flexibility

Mandatory Orientation:
Thursday, September 27
Noon-12:30 p.m.
SPH, WIC/Gym 296

Classes:
Thursdays, October 4-November 15
Noon-12:30 p.m.
IUBSPH, WIC Gym 296

Register now »

Take a noontime walk to the SPH and join us for some feel-good movements!

  • Engage with students and learn from students as they learn from you!
  • Learn basics of balance and flexibility movements you can perform at work & home.
  • Wear your work attire. Workout clothes are not required.

Meet once a week for 30 minutes for a total of 8 sessions.

IU employees that register for this program allow students to meet their academic requirements in the course K492 Research in Kinesiology.